Immerse and transform

via Daily Prompt: Immerse

         I immerse myself in books that inspire and motivate in achieving the best .These books have impacted me in a big way in transforming myself through a shift in my attitudes,thinking and beliefs.Anyone who aspires to achieve something in life needs to do devote some amount of time to read and keep updated whether in the profession or otherwise.There are several authors who are adept with words that it is truly an immersive experience to  peruse their work,be it fiction or non-fiction.Anecdotal evidence suggests that a daily reading habit for 30 minutes to an hour makes considerable   difference to shape our outlook and attitude.

    In a similar vein immersing oneself observing nature with all its myriad hues can be a very relaxing experience.Whether it is the gradual change of seasons or inhaling the pure and pristine air from a mountain top,one needs to experience the same ,revel and marvel at the beauty and wonder of nature.

   Similarly,it is indeed an out of the world experience to look inwards and immerse oneself in meditation.It is now scientifically proven that a daily dose of meditation can do wonders to keeping good health.It is not only stress relieving but also helps us focus better,We are living in an age of distraction,be it checking our inbox for mail or updating our status on Facebook,or reading our messages.Daily meditation enhances our ability to handle stress which has become such an integral part of our lives.

Observing nature can be an immersive experienceimmerselanternwords

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